Cedar

Get Started with Cedar

Cedar is proactive daily habit support over text that helps you find the right habits, dial them in, and dial them up over time.

Find your habit

You and Cedar figure out what to focus on — sleep, movement, nutrition — whatever makes the biggest difference right now.

Get specific

The right habit, the right size, built around your actual life. Behavioral science and Atomic Habits principles.

Keep going

Daily check-ins that evolve as you do. What matters week one isn't always what matters week six.

No guilt trips

Built for ADHD brains. Concise, playful, and gets that some days are just low-energy days.

Not a reminder app

More like a smart friend who pays attention, remembers what you said last Tuesday, and doesn't get weird when you go quiet.

What to expect

  • You start by picking one habit and a check-in time. Cedar texts you — short, low-key. Once a day, or a few times if you want more touchpoints.
  • If you go quiet, Cedar backs off on its own. No follow-up guilt trip. When you come back, it picks up where you left off.

Get started

1

Save (877) 302-5974 as Cedar in your phone.

2

Text this code to that number:

cedar2026

Early access — we want your feedback

Know someone who'd get something out of this? Share this page — each person who starts their own Cedar conversation earns you two extra weeks free, up to eight.